Gettysburg College Takes Work-Life Balance Seriously

By Robin Wilson

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Countless times over the last few decades, Joyce W. Sprague has lost 20 pounds and then gained it back again.

The 57-year-old administrative assistant at Gettysburg College has been on fad diets and tried tennis and jogging. But none of the diets kept the weight off, and none of the exercise routines stuck.

At the beginning of this year, she had soaring cholesterol, an aching knee, and a sedentary lifestyle. But with the help of Gettysburg's wellness program, she

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