Pause often. You may want to write out your explanations and note where to pause or slow down in the sentence or section of your presentation. Choosing which words to stress for meaning also helps slow down the rate of delivery.
I suspect you may be increasing your rate of speaking during your presentation because you either get excited or are trying to pack as much information as possible into the video. You may want to consider breaking the explanations into several shorter videos rather than one longer version.
I have found that when I write out a script, I sound like an automaton with no inflection when reading it. At least I sound interesting and interested without a script. It's probably the packing in too much information thing going on and the fact that I love my subject and happen to be a fast talker (no idea how that happened as I'm from slow-talking Southern state).
I am breaking things into shorter videos (although not in the introductory chapters) in most of the more technical chapters. I'm doing a short lecture video on a concept. Then a demonstration video (working a problem). Then, a short lecture video on the next concept, etc.