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Melba, putting baking soda and vinegar in your hair is like washing it with salt and lemon juice. It's harder on moisture/oils than seawater. It strips everything curly hair needs, out. A good scrubbing mix for toilets, counters, and some laundry, but not so good for hair.
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I like Yes to Carrots products. Leaving in the conditioner, or not rinsing all the way out is great. Don't wash more than twice a week. Once, if you can swing it. By doing the style change in the video late in the week, this is easy to achieve.
Thank you, BPN. I needed to hear this! Reading all the stuff online, I'd gotten indoctrinated into the notion that baking soda was key to quitting shampoo. I now realize that's not going to work for my hair (maybe once in a while for a deep clarify, but not on a regular basis). Last night I tried using just a little conditioner, and that seems to be a step in the right direction.
Huh. We seem to be a very redheaded crowd here. I was trying to figure out the other day if red hair and curly hair are correlated.
For the record, I'm redheaded, also (wavy but not super curly).