|
porcupine
|
 |
« Reply #2 on: September 16, 2008, 04:07:25 PM » |
|
Also had the 'year off while doing doctorate' experience, but I hope this is still helpful. You don't want to undo all the good work you've done in getting healthy. I took a year off my doctoral program following a bad accident (surgery, recuperation, PTSD), and it was and still is challenging, but it can be done. In my case I had my accident returning from a conference on my dissertation topic, so to get back to work, in addition to my other problems, I had to overcome the panic-inducing association between my work and my accident. I still have problems with writing as a result, seven years on - but I manage them.
I agree that you should give yourself time, and be very careful about easing yourself back into work gradually. Certainly meet with your chair or a trusted advisor to discuss your tenure clock. There are practical requests you can make to help even if you are stuck with the original clock. You could ask for a reduced teaching load, for only lower-level courses, or for two sections of the same course in your first year back, to cut down on your teaching work and stress.
You should also check with your chair to make sure you know how much research you will be expected to produce by the end of the year, explaining your concerns about doing effective work quickly after time away, so you can put a firm plan in place. Make sure you keep communicating with your chair, and keep things practical. I ended up terrified because I got way behind on my dissertation and was too afraid to contact my supervisor. In the end he gave me a lot of support and fixed things administratively so I could have more time, but I could have been fairer to him by updating him regularly and telling him I was having trouble keeping up much earlier than I did.
I would try and go to a small conference in my subfield to get back into the swing of things research-wise. Don't present a paper - just go and listen, and make comments if you feel like it, so you get used to feeling comfortable in the research context again. You might consider collaborating with a colleague on a paper, or in order to jump-start your thinking.
Finally, I would make sure that I discussed my return with my therapist in order to strategize effectively. Maybe your campus has an office that can help with this as well.
It does take time, so you need to be prepared to be kind to yourself and not to expect too much at the beginning from yourself - or indeed from others. Many idiots out there simply don't understand PTSD - ignore them, document everything tenure-related, and concentrate on staying well.
|