• Monday, May 28, 2012

Previous

Next

“What’s for lunch?” Bean Salad!

March 3, 2010, 11:26 am

The past few weeks we’ve written about the activities we can do to get ourselves through a very busy part of the semester. Another of those strategies is having this salad recipe for lunch. It’s an easy recipe: if you can open a few cans and can stir, then you can make this salad! This salad stores well, and it’s an easy lunch.

 

 Ingredients

  • 1 can whole kernal corn
  • 1 can rinsed black beans
  • 1 can rinsed garbanzo beans (chickpeas)
  • 1 can rinsed kidney beans
  • 1 cup (or more if you like) of sliced celery
  • 1/2 cup diced purple onion
  • 1/2 chopped parsley
  • splash of lime/lemon juice
  • 1/4 to 1/2 cup Salsa (or to taste)

 

Directions
Place all ingredients in a large bowl and stir. Serve cold.

Do you have a recipe you can share that is as simple as this one? Please leave your suggestions in comments below.

 

[Image by Billie Hara and used under Creative Commons license.]

 

This entry was posted in Wellness. Bookmark the permalink.

  • Print
  • Comment (2)

2 Responses to “What’s for lunch?” Bean Salad!

Mandy Jansen - March 3, 2010 at 12:42 pm

this looks awesome! Thanks.

Susan Adams - March 3, 2010 at 3:27 pm

I do a similar recipe (based on something on the “olive bar” at our beloved Wegmans), and I sometimes toss in chopped avocado and/or cubed cheese. Then you can enjoy it with pita or chips for a really satisfying and easy to devour meal!

  • The Chronicle of Higher Education
  • 1255 Twenty-Third St, N.W.
  • Washington, D.C. 20037